Tired of exhaustion and endless stimulation? From Romans 8, Charish on how the Holy Spirit empowers a truly rested life.

Can you grow love, joy and peace by trying harder? From Galatians 5 and John 15, the fruit of the Spirit grows as we abide in Jesus.

What if rest could be a delight, not a duty? From Isaiah 58, Daniel gives practical ways to stop, unplug and rest in God.

How did a gift of rest become a burden? Daniel shows how Jesus, Lord of the Sabbath, offers his easy yoke and real rest.

Is rest a reward or a gift? Opening our series, Daniel looks at creation, the manna and the Ten Commandments: Sabbath takes trust.